LIVESTRONG at the YMCA in Ann Arbor is providing free exercise classes for breast cancer survivors. Please mark your calendars!
Tuesday, February 26 – Thursday, May 23
Tuesdays and Thursdays from 1:00-2:15pm
Monday, April 1 – Wednesday, June 19
Mondays and Wednesdays from 12:30-1:45pm
September – TBD
Tuesdays and Thursdays from 1:00-2:15pm
October – TBD
Mondays and Wednesdays from 12:30-1:45pm
Eligibility criteria:
Cancer survivor (at any point of survivorship) with physician clearance for this program. I can send the form.
Committed (at the outset) to attend at least 80% of the class sessions
This 12 week safe, evidence-based exercise program improves stamina, strength, flexibility, and balance in a group setting focused on wellness, not disease. Our trainers have specialized certification in helping cancer survivors exercise safely and beneficially.
